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3 Awesome Vegan Recipes For Fall

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3  Awesome Vegan Recipes From Our Award-Winning Sisters

Here some really awesome vegan recipes for Fall from the award-winners.

Beautiful delicious creations for fall ,the right time of the year to buy

the ingredients fresh and local . Now is the time for Apples ,Pumpkins

and Pears. Really good Ideas for taking advantage of this opportunity

and make it into something healthy, tasty, delicious, convenient and

quick. Check out those awesome vegan recipes for fall below and get

busy with preparing them for you and your family and friends . They will

appreciate it.

Pumpkin Cinnamon Rolls

by Veronica

Cinnamon-rolls

Since we’ve agreed time is obviously speeding up, we don’t want to miss the tasty pumpkins or squashes that are in abundance at the moment, they’re not just to enjoy at Halloween after all! I’ve often seen sweet recipes using pumpkins and not really understood how or why that would work. That was, until I made these pumpkin cinnamon rolls. It is perfect to puree and makes the perfect addition to these delicious doughy rolls. I’ve made them so they’re not so sugar laden, but they’re definitely a treat and they are totally best when you eat them still warm.

Pumpkin cinnamon rolls

For the rolls:
60ml of warm water
1 tsp sugar
200g wholemeal flour
150g spelt flour
100g self-raising flour
80g xylitol
100ml vegetable oil
140ml oat milk (or dairy free alternative)

For the filling:
400g pumpkin or squash
3 tbsp maple syrup
2 apples
2 tbsp water
3 tbsp cinnamon
2 tbsp xylitol

For the icing:
3 tbsp icing sugar
1 tbsp oat milk (or dairy free alternative)

Here the whole recipe Pumpkin cinnamon rolls

 On The Go Apple Recipes

by Amy

Overnight-Oats

It was amazing getting the chance to share our story, why we went vegan and what has changed for us since that decision. We also spoke about the reactions we had from those around us and how that led us to set up the blog as a way to share our story and recipes with friends and family.

But the best part was getting to meet and talk to people about their experiences. Lots of people identified with our struggles with digestive issues and acne, and wanted to know more about going sugar, gluten and alcohol free.

Apple-Energy-Bites

So we made a little pledge straight away to share more sugar and gluten-free recipes here on the blog to help you (and us) keep focused on whole and healthy, vegan food that makes us feel good from the inside out!

On the day we shared two really quick autumnal, apple recipes perfect for busy people wanting integrate healthy vegan food into their diet. Whilst they both contain natural sugars from fruit, they are certainly a step in the right direction away from pre-made, shop bought, sugar-laden alternatives.

Find the recipes here

On The Go Apple Recipes

 and

Spiced Apple Porridge with Grilled Pears

apple-porridge

I don’t know about you but as soon as it’s cold enough to need to wear a coat outside I can’t be doing with a cold breakfast in the morning! I need something to warm me up before I’m even going to think about stepping out the front door.

spiced-grilled-pears

This porridge is the perfect, warming autumn breakfast. It brings together the bounty of autumn fruit with delicious spices for an awesome breakfast treat! I would definitely say it’s a weekend breakfast… my weekday porridge consists of throw oats and milk in a pan with some frozen berries and leave it to cook whilst I dry my hair. But maybe it’s just me who’s always rushing in the morning…

Spiced Apple Porridge with Grilled Pears

For the grilled pears:
2 pears
Coconut sugar
Pinch of ground cinnamon
Pinch of ground cloves
Pinch of ground nutmeg

For the porridge:
80g porridge oats
300ml your favourite non dairy milk
approx. 50ml water
1 apple
1/2tsp cinnamon
Pinch of ground cloves
Pinch of ground nutmeg

For topping:
1 tbsp hazelnuts
1 tbsp pumpkin seeds

See the rest of the recipe here >Spiced Apple Porridge with Grilled Pears

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