Gluten-free recipes and healthy and vegan
Here are some delicious gluten-free recipes for you. If you are gluten intolerant or want to lose weight these millet recipes you will find here are a good choice. Also, because millet is full of protein and gluten-free it is good if you want to lose weight. Below are some recipes from my friend Radha Natarajan.
Radha has a lot of delicious millet recipes on her blog. Living in Chennai India, where a lot of research has been done about the health benefit of millet, she is an expert. Therefore you can find many millet recipes on Radha’s blog Your Every Day Cook Even,there are many varieties of millet. We usually only can find all in Indian stores.
Also, some of the gluten-free recipes have ingredients like Arrowroot or tapioca flour. Some used Coconut or Almond flour to make these recipes gluten- free. Rolled oats are used for the Chocolate granola if you love it sweet . Unusual is the Yukka/Tapioce rice you may like to try. Have fun trying and experimenting with these healthy gluten-free recipes. To you health and well being.
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Gluten-Free Recipes That Are Powerful And Healthy
Charred on an open fire and then mashed with ginger, chilies and tomatoes, Baingan Bharta is undoubtedly the most tantalizing way to enjoy aubergines.
Cauliflower and Chia Seed Crust with Heart, Cancer Prevention and Brain Benefits
Pizza can be healthy too! Instead of a heavy and greasy pie crust, try cauliflower and chia seeds instead.
It is healthy, delicious, and yields many benefits. Cauliflower is full of the vitamins that our bodies need and crave like thiamine, riboflavin, niacin, pantothenic acid, folic acid, omega-3’s, and vitamin K. It also serves as a good source of vegetable protein, phosphorous, and potassium.
I usually bake a pumpkin bread which is always loved by the kids. This year I wanted to try and make a healthier version and so I searched for paleo versions of pumpkin bread. I found a recipe that looked good
Vegetable millet casserole – a healthy and delicious one-dish meal with celery and carrots. This recipe only takes a few ingredients to create a fresh and delicious dinner! Spicy, aromatic, and creamy – this tastes like the perfect thing to pop into the oven on a fall evening.
Tabbouleh salad comes from Lebanese cuisine which uses mainly finely chopped parsley, mint leaves,tomatoes, red onions, cucumbers, lemon juice, pepper, tossed with olive oil , with bulgur, quinoa or cracked wheat . It is called a Levantine vegetarian dish .It is mainly a parsley salad.Here I have used some cooked millets in place of bulgur, or quinoa. totally gluten free, full of nutrition ,you can enjoy tabbouleh as a a meal by itself.
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