Gluten-Free Vegan Grain Replacement Dishes
Some Gluten-free vegan grain replacement dishes you may never have thought of. It is astounding what can be done with the healthy and nutritious Cauliflower is a member of the cruciferous vegetable family- along with broccoli, cabbage, kale, Brussel sprouts. They are an excellent source of natural antioxidants. Also has essential vitamins, carotenoids, fiber, soluble sugars, minerals, and phenolic compounds.
Here is Cauliflower used as a gluten-free grain replacement. You can use Cauliflower instead of rice, grain, wheat and blend it in a Food Processor to make it crumbly. It is really amazing what you can do with Cauliflower to make gluten-free vegan grain replacement dishes. Low carb, good for people allergic to gluten and healthy. Astounding ways to use Cauliflower like Cauliflower Rice Stir-Fry, Pizza Crust, Flat Bread, Samosas, dishes.Couscous. Uses of Cauliflower you may never have thought of. Even people who usually do not like Cauliflower will want to try these delicious gluten-free vegan grain dishes.Have fun discovering and experimenting!
“What with Wheat?” The documentary investigates the growing epidemic of wheat intolerance and why after eating wheat for thousands of years, it has been linked to so many health problems.
Astounding Gluten-Free Vegan Grain Replacement Dishes
Often mistaken for a grain, couscous is actually pasta made from small semolina seeds. ThisCauliflower Couscous ditches the carbs by recreating the texture of couscous using cauliflower. Enjoy this as a side dish or a large entrée, and feel free to skip the baking part to cut the cooking time in half. Cauliflower is equally delicious served raw!
Cauliflower Crust Pizza
This Cauliflower Crust Pizza is reminiscent of the traditional Italian dish while also cutting down on carbs and providing a sneaky way to get veggies into your diet. The crust is soft and crumbly, and the herbs and toppings are light and fresh. Try this pizza the next time you desire a fun, vegetable-centric dinner.
Cauliflower Rice Stir-Fry
Colorful, crunchy, and jam-packed with veggies, this Cauliflower Rice Stir-Fry is the perfect 20-minute dinner when you want something healthy and hearty. This dish is colorful and an easy way to make sure you’re eating a rainbow of foods. The sauce, a gingery and peanut butter concoction, ties the whole dish together.
Cauliflower is such a versatile ingredient; it seems there’s nothing you can’t make with it, like these Cauliflower Flatbreads. They’re flourless, easy and made with the magic of aquafaba. You’ll want to always have these around for munching.
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