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6 Dazzling Jackfruit Recipes Vegan Style

6 Dazzling Jackfruit Recipes Vegan Style

The “tuna” salad for this sandwich is made with shredded jackfruit (is there anything this fruit can’t do?) and mashed white beans, then mixed with mayo, dijon mustard, and pickled relish, just like I like it.  The jackfruit is cooked briefly and seasoned with kelp granules, giving it that seafood taste.  It was absolutely perfect.  For the sandwich, I topped the salad with a generous helping of Trader Joe’s new vegan mozzarella shreds.  For store-bought vegan cheese, this stuff is awesome.  It melts and stretches better than daiya, in my opinion, and it did not disappoint in this sandwich.

6 Dazzling Jackfruit Recipes Vegan Style

 Yield: 2 sandwiches
for the jackfruit “tuna” salad
    • 1 can of jackfruit (packed in water or brine, not syrup), rinsed and drained
    • 1/2 teaspoon olive oil
    • 1/4 onion, diced (about a 1/2 cup)
    • 2 cloves garlic, minced
    • 1 teaspoon kelp granules
    • 1/2 teaspoon dried tarragon
    • 1 cup cooked great northern white beans
    • 1/4 cup vegenaise
    • 2 tablespoons pickled relish
    • 1 1/2 tablespoons dijon mustard
    • juice of 1 lemon
for the sandwich
  • 4 slices of bread
  • greens of some sort (optional- I used pea shoots)
  • 1 tomato, sliced
  • 2/3 cup shredded vegan cheese
  • olive oil spray


5.Jackfruit recipe

Jackfruit Thai Curry with Bell Peppers and Cashews (vegan, gluten-free, corn-free)

The first (and only time) I’ve ever had Jackfruit was at a little vegan restaurant in Los Angeles called Pure Luck. I read on Yelp that it is now closed, which is unfortunate because that place was such a find. Their entire menu was built around jackfruit, they didn’t have any soy or fake meats, just jackfruit (Just Jack! fruit LOL). I think I had some kind of BBQ jackfruit sandwich… I don’t remember exactly what it was but I know it was delicious

Get Recipe here> Jackfruit Curry with Bell Peppers and Cashews

6.Jackfruit recipe

6 Dazzling Jackfruit Recipes Vegan Style

I’ve been experimenting off and on with young green jackfruit ever since I heard of jackfruit carnitas. Harvested before it has a chance to become sweet, green jackfruit “shreds” as it cooks until it has an uncanny resemblance to pulled pork. It doesn’t have much flavor itself, which makes it ideal for soaking up the flavors of barbecue sauce,curry, Thai chile, and lime, or anything else you throw at it

Recipe here > Jackfruit “Crab” Cakes

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