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Proven Vegan Substitutes That Really Will Work For You

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Proven Vegan Substitutes that will  work

Here are some proven vegan substitutes to convert the recipes to vegan. Many Recipes of dishes we like contain eggs, milk, butter or honey, you can replace them. Not in every family, relationship or friendship, everybody is vegan. Often the favorite dishes can be changed with substitutes and even non-vegan will not notice the difference . Often the dishes taste even better.If you have a favorite meatless recipe and it needs eggs,dairy or honey ,here comes the solution . The first part here is all about egg -substitutes and on page 2 are many proven vegan substitutes which a skilled foodie tried, experimented and found it works .Have a look and find the best way to convert some of the favorite dishes with these proven vegan substitutes. Start and make it all vegan!

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Proven Vegan Substitutes That Really Will Work For You

Proven Vegan Egg Substitutes That Can Be Used In Almost Any Recipe

To get you started, here’s a list of common (and not-so-common) vegan egg substitutes. Get ready to dig in!

Applesauce

Vegan bakers will be happy to know that this popular kid’s snack doubles as a delicious egg replacement. Actually, who am I kidding? Adults love this stuff, too.

If you want to ditch the eggs, you can easily use applesauce. Simply use a quarter cup applesauce for every one egg. Your finished recipe will be super moist and eggless.

2. Bananas

 

Out of applesauce? You can use bananas in the same way. Use one ripe banana for every egg. Don’t forget to mash it up before using.

Keep in mind that using bananas has more of a taste change than applesauce. The flavor is very light and may not be noticeable to some people. Additionally, you’ll also get a healthy dose of vitamins and fiber. Win.

3. Pumpkin

Contrary to what you may think, this fall fave can be used all year round. Like applesauce and bananas, the creamy consistency serves as an awesome binder in baking. For best results, use canned pumpkin that has already been mashed up. You’ll need a quarter cup for every one egg.

Pumpkin will also alter the taste. Don’t worry, though. Your chocolate brownies will still taste like chocolate! Promise.

4. Ground Flax Seed

 

Flax seeds are a superfood that I can totally get behind. Alone, flax seeds have a light nutty flavor and subtle crunch. They’re full of fiber and good-for-you healthy fats, too.

Ground flax seed can also be used as an egg substitute. For each egg, mix one tablespoon of ground flax seed and three tablespoons water. Let the mixture hang out for a few minutes, allowing the seeds to soak up the H2O. Add the mixture to your batter as usual.

5. Chia Seeds

 

Chia seeds are right up there with flax seeds on the superfoods list. They’re also high in healthy fats and fiber, along with magnesium and antioxidants. To top it off, it can also be used as an egg substitute. Talk about a talented food.

For every egg that needs to be replaced, mix one tablespoon of chia seeds with three tablespoons water. Leave the mixture alone for 15 to 20 minutes, letting the chia seeds absorb the water. It will form a gel-like mixture.

Best Chia Seeds of 2017 – Top 10 Brands Reviewed!

Find more here >Vegan Egg Substitutes That Can Be Used In Almost Any Recipe

Click next for  >PROVEN VEGAN SUBSTITUTES

Finding substitutes for animal products is perhaps the trickiest part of vegan cooking, both for a new conscious eater and for someone who’s been doing this a while. Here is a list of vegan substitutes that always work >Click next

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