The Top 10 Delicious Vegan Mango Recipes

10 Delicious Vegan Mango Recipes

Vegan Mango Recipes for you to indulge and enjoy. From spicy to sweet all delicious and healthy. Mangos are called the “King of fruits” and are truly incredible delicious . Mangos have a lot of health benefits. Read about here.

Mangos  also are good for skin and hair ,a fruit that makes beautiful and lets your skin glow. Here we have the Vegan Mango Recipes ,the first is the recipe of the video we posted. Here the link: https://youtu.be/3-kEmQWOviI

A recipe from India where the Mango with the botanical name  “Mangifera Indica” is native. Mango grows  in tropical regions. We have a Mango Fennel Slaw and Mango Avocado Salsa and some other tropical salad recipes for you .

A delight to eat in the coming warm days. We do not want to forget some sweet treats made with Mango the king or fruits. On page two there are Vegan Mango Recipes for your sweet tooth .

10 Delicious Vegan Mango Recipes

1.Vegan Mango Recipes

Raw Mango Rice | Easy Vegan Mango Recipe

Mango Rice is a classic authentic dish with the perfect combination of fluffy rice and delicious raw mangoes. So watch and learn how to make Raw Mango Rice at home with Anushruti only on Rajshri Food.

Ingredients: (Serves 4 )

300 gm (1 1/2 cups) basmati rice
625 ml (2 1/2 cups) water
1 1/2 tsp salt
To be ground to a paste:
1 medium size raw mango, peeled and shredded (1/2 cup)
30 gm (1/4 cup) fresh coconut, grated
3/4th tsp mustard seeds
1 or 2 green chillies, deseeded if desired

Seasoning:
4 tbsp vegetable oil
2 tsp bengal gram dal
1 tsp urad dal
2 tbsp peanuts
3/4th
3/4th tsp mustard seeds
2 dry red chilies, broken
a sprig of curry leaves
1/2 tsp yellow asafoetida powder
Other ingredients:
1/2 tsp turmeric powder
1/2 tsp salt

Method:
– Wash the basmati rice in two to three changes of water and place in a bowl, covered with water. Allow to rest for half an hour.

– Drain the water and cook in an electric rice cooker with the 3 1/2 cups water and salt. Alternatively, cook in a pot with a tight fitting lid by placing the rice, water and salt and bringing it to a boil on a medium flame and then cooking it covered on a low flame for about 12 to 15 minutes.

– Allow the rice to cool completely.

– Assemble all the ingredients for grinding and in a blender or food processor grind to a fine paste without any water since the mango already has a lot of water in it. If you find that your raw mango is a little dry then grind to a paste using very little water.

– In a small saucepan or a seasoning pot, prepare the seasoning. Heat the oil over a medium flame, then lower the flame a bit and put in the bengal gram dal and black gram dal. Stir for a few seconds and then put in the peanuts.

– When the dals begin to change colour, add the mustard and allow them to pop. Lower the flame and put in the dry chilies, stir and add curry leaves and asafetida. Now, put in the ground paste, turmeric and salt and cook until the oil separates from the ground paste, about 3 to 4 minutes.
– Mix the cooked & ground paste with the cooked and cooled rice.
Choose firm, unripe and sour mangoes for this recipe. When mangoes are not in season you could substitute it with juice of lemon or lime
Find the recipe on Anushruti’s Website – http://goo.gl/EGkR6s

2.Vegan Mango Recipes

Mango BBQ Jackfruit Tacos with Cabbage Slaw, Cashew Sour Cream and Avocado

Caras Kitchen