Magnesium is essential in our diet – What can it do for you? Are you often hungry or in the mood for chocolate? Do you wake up in

How To Know If You Have Nutrient Deficiency – Signs of vitamin deficiency The body gives us different signs when something is not working correctly. If you listen

Do we get enough nutrients? Fruits and vegetables lose more and more nutrients Our food has lost nutrients and quality over the years. How healthy are fruits and

Exotic Vegan Recipes a Spicy Delight Cook exotic vegan recipes with tropical spices. You can turn flavorless meals into something delicious with the original spices of Sri Lanka. Cha’s Organics

The micronutrient Zinc that is important to the body Zinc is a micronutrient that is as important to the body as calcium, iron, or magnesium. It fulfills an

Foods that strengthen your immune system against Virus and Flu In these times of the Corona Crisis, you should boost your immune system enough. How to get healthy

5 recipes with ginger to lose weight – easy and effective! Do you want to lose weight with the help of ginger? In this article, we show you how

Quick and easy instant pot recipes – more time for fun  You will love this quick and easy instant pot recipes. Unfortunately, we live in a time when

Coronavirus Vaccination for Vegans? A virus, like the Coronavirus COVID-19, would be undoubtedly a challenge for our health, which, if infected, our body has to overcome. Can we

Coronavirus: does a plant-based diet protect against infection? How to protect yourself against infection? We heard that the coronavirus claimed thousands of lives worldwide, mostly older and sick