Category: Food Consciousness

Can humans produce vitamin B12 in the gut? Vitamin B12 deficiency only in vegans and vegetarians? Or can we all produce vitamin B12 in the gut? One of

Why is our gut microbiome important for our health? Our microbiome has an unbelievable effect on our mental and physical health. In this article, learn how your intestinal

What are the symptoms to know if your body is too acidic? Is your body acidified? Many diseases begin with the over-acidification of the body. The body is

What are healthiest greens in your alkaline Diet? Sprouts, seedlings, and greens in your alkaline diet,  are the most vitamin-rich and nutrient-packed foods ever. Especially in the cold

 How do you free yourself from sugar addiction, frustration eating, and emotional eating Are you an emotional eater? What is emotional eating? Many of us have problems losing

 Organic food is more expensive – but why? Prices exert a specific signal function in the market and determine consumer behavior. In the case of organic food prices,

8 Healthy Reasons To Eat Cashews Our friend Bharat Sharma of Good Health All tells us about 8 healthy reasons to eat Cashews in this guest post. We

Be careful and better avoid these unhealthy foods These are unhealthy foods you better have a look at it and try to avoid it! Breakfast, for example,  granola

Switched to a vegan diet? Learn how to avoid cravings Do you know how to avoid cravings after changing diet? Do you feel that sometimes since you eat

Here are helpful Vegan foods to build muscles Is it possible to use vegan foods to build muscles? Many athletes recognize that the diet can contribute significantly to training