Category: Healthy Lifestyle

Your children need a balanced diet to grow up healthy A healthy balanced diet for children? Yes, we also know: It is not always easy to inspire little

Why you should create an organic vegetable garden! Gardening is trendy. Food scandals may be one reason, the fun of growing your sustainable vegetables and fruits is another.Read

Can eating High-fiber foods reduce stress and anxiety in the body? Reduce stress and anxiety with the food you eat. Science is increasingly investigating the intestine, its inhabitants,

Broccoli A Disease Fighting Resource Broccoli recipes you will like more if you know all the benefits. The name Broccoli comes from the Italian name ‘Brocco.’ Not everybody

Can Nutrition Help to Slow Down the Aging Process? Nutrition can help the Elderly to stay vital. Everyone gets older and ages. It is an inevitable fact. We

Did you know that Probiotic-rich food recipes can help to balance your Microbiome? With probiotic-rich food, we can influence our microbiome. Not only in eastern medicine is a

Foods that strengthen your immune system against Virus and Flu In these times of the Corona Crisis, you should boost your immune system enough. How to get healthy

5 recipes with ginger to lose weight – easy and effective! Do you want to lose weight with the help of ginger? In this article, we show you how

Coronavirus Vaccination for Vegans? A virus, like the Coronavirus COVID-19, would be undoubtedly a challenge for our health, which, if infected, our body has to overcome. Can we

Can the gut influence your feelings and mood, even prevent depression? Can plant-based diet help? The gut can influence your feelings and mood. Just a few years ago,