Our exotic coconut recipes sweet and savory are not only healthy but also delicious. The coconut with its healthy fatty acids is perfect for a balanced diet and gives dessert and dishes the most exotic taste.
Almost everyone knows that the coconut is healthy. Packed with good nutrients, minerals and vitamins, coconut is definitely one of the superfoods. Furthermore, it has antibacterial properties and can also be very beneficial when losing weight.
The white, fibrous flesh can be eaten raw and is very rich in fat and nutrients. Pulp, as well as juice, are rich in fiber, B vitamins, vitamin C, calcium, amino acids, antioxidants and electrolytes – and that’s what makes the coconut healthy.
Cokosnut contains many saturated fatty acids, which increase the good cholesterol level and thus prevent heart disease. The great thing about the coconut is that it does not contain sugar, salt, carbohydrates or trans fat. This fruit is great for losing weight because it saturates in the long term despite fewer calories
Be inspired by our recipe ideas and enjoy coconut recipes in many different variants. our coconut recipes are something for everyone. Try the Pina colada, the Vanilla Orange Coconut Creamsicles and what about Healthy ‘Raffaello ? Find it on Page 2 .
The Coconut-Mango Stew and Coconut Curry Linguini may turn into your favorite dishes. On this page, you will find a list of exotic coconut recipes sweet and savory. Start preparing the exotic coconut recipes andHave fun with ” Da Coconut Nut” song 🙂
Exotic Coconut Recipes Sweet and Savory
Healthy Piña Colada
If you like piña coladas…and getting caught in the rain…then you totally need to make this healthy Piña Colada. Say no to pre-made mixes! That should be your new motto! Believe us, this combination of frozen pineapple, frozen banana, coconut cream, coconut milk, and agave nectar is with the minimal effort that it takes to make.
Turmeric Coconut Milk Vegetable Curry
In this Turmeric Coconut Milk Vegetable Curry, creamy coconut milk is simmered with tangy shallots, garlic, and turmeric. As the flavors of the coconut milk and spices mingle, an assortment of fresh vegetables you can throw into the pot and cook until tender. This simple, but the flavorful recipe is ready for the dinner table in just 30 minutes! This dish is best when served hot, over a bed of fresh rice.
5. Raw Pistachio, Coconut, and Lime Cheesecakes
These Raw Pistachio, Coconut, and Lime Cheesecakes are simple to make but contain a delightfully complex flavor. The lime is citrusy sweet, the pistachio is salty, and the coconut adds a nice tropical flair. Enjoy these straight out of the freezer for an icy treat or allow them to soften a bit for a creamy dessert. Either way, they’re delicious!
Spicy Thai Fusion Soup
It can be a bit tricky to get used to the different flavors and textures that come with raw food, but this Spicy Thai Fusion Soup gets it perfect. This spicy soup is a fusion of Thai, Indian, and Caribbean flavors. The creamy Brazil nut broth you spice with turmeric, tamarind, and ginger, with a squeeze of fresh lemon juice and raw, fresh vegetables mixed in. Serve in young coconuts for a fun, tropical presentation — and you can eat the coconut meat!
How do you eat layered popsicles? Do you bite off chunks, one flavor at a time, or do you like to experience both flavors at once? You can’t go wrong either way with these Vanilla Orange Coconut Creamsicles. The vanilla cream layer is made from cool, creamy coconut milk, and the orange layer is fresh-squeezed orange juice with just a touch of zest. Enjoy these as the days warm up and you start to crave light, refreshing desserts.
Coconut Curry Linguini
This dish is called Coconut Curry Linguini. It has the texture and creaminess of a fettuccini Alfredo, but with Thai ingredients and flavors like rice noodles, coconut milk, red curry paste, and lime. It’ll quickly become one of your favorite dishes to whip up last minute when you want something easy that packs big flavor.
Coconut-Mango Stew With Homemade Naan Bread
What could possibly be more comforting than dunking slices of homemade naan bread into a bowl of Coconut-Mango Stew? Not much, that’s for sure. Mango and coconut give this stew a tropical twist while quinoa and lentils add protein and heartiness. Oh, and by the way, the naan bread is totally gluten-free!
These Healthy ‘Raffaello’ bites are made of wholesome, natural ingredients and will get you hooked before you can say “coconut.” Almonds are wrapped in soft, creamy, and sweet coconut “dough” made from coconut cream and desiccated coconut, then they’re rolled in coconut flakes. Sound amazing? Yeah, we think so, too.