Lose weight by cooking vegan is possible
Cooking vegan on the road he lost 65 Pounds and feels much better.
This man is the prove , by eating naturally and more vegetables and fruits, it is possible to get rid of unwanted fat even while sitting long hours.
It is a matter of being dedicated and have the desire to make it happen. Not only pounds ,the health issues get less as well. He looked at his Ideal Arnold Schwarzenegger and decided to look like him.
Now he changed his lifestyle and is on the way to a better body and health.
Really, he did an amazing job . He can be an example for many people.
It needs the desire a decision and dedication,it works.
Trucker By Cooking Vegan On The Road Lost 65 Pounds
“I used to want to look like Arnold Schwarzenegger. And I ended up looking like Chris Farley,” Anderson told TODAY.
ne man is proving that what seems like a trying task to most can be done with a little dedication — and vegetables. We’re talking about losing weight. Long haul Mississippi trucker Bobby Anderson realized that after 21 years on the job, it was time to reevaluate his lifestyle.
No more BBQ or hush puppies — Southern comfort food staples.
The biggest game changer was that he began cooking his own meals. He put himself on a restrictive diet, cutting out all meat, fish and dairy, and adding nutritious fruits and vegetables like avocados, potatoes and blueberries to create a well balanced diet.
But how does he do it, being a nomad on the road? It takes careful planning and a little bit of time on his day off. When he’s not on the road, he preps his meals for the coming week.
One man is proving that what seems like a trying task to most can be done with a little dedication — and vegetables. We’re talking about losing weight. Long haul Mississippi trucker Bobby Anderson realized that after 21 years on the job, it was time to reevaluate his lifestyle.
Anderson’s meals aren’t boring even with such a restricted diet and lack of kitchen space. Instead, Anderson uses the truck’s electrical power to his advantage and carries along a pressure cooker, waffle maker, hot plate, toaster and Nutribullet.
Read more and get his recipes here> How a trucker lost 65 pounds
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