There is a Vegan Food Revolution going on
Is there a vegan food revolution going on? Up to a million Germans live vegan. Furthermore, increasingly vegans and vegetarians are looking for security in the health food stores. This is reflected in the statistics. Sales of products declared as Vegan Food in the natural food retail trade is raising.
The target group of the people who reject animal products becomes more and more important for natural food merchants – and more lucrative.
Vegan and vegetarian food is the next big trend.
Soy products, rice milk, and fruit gum without animal gelatine. In addition to the classic substitute products for conventional foods, like tofu instead of meat, veggies instead of mayonnaise or oat instead of whole milk, more and more independent creations such as nut butter or vegetable protein sources such as algae powder are also becoming more and more frequent.
There is a Vegan Food Revolution.
Years ago vegans have been recognized by wearing sandals, long hair or living in a commune. Many have to change their notion of the typical vegan. Veganism is the new trend. There is a vegan food revolution.
The number of vegans has risen by more than 350 percent over the last ten years. Near half of all vegans are between 15 and 34 years old. But what makes them turn to vegan food? The awareness about cruelty in factory farms, GMO food, and pollution is increasing. Veganism is the new trend.
Also, the stereotype of the old vegan hippie seems to be overtaken because 42 percent of all vegans are between 15 and 34 years old, only 14 percent are over 65.
Vegan food is healthy
Many vegans report that they feel fitter and balanced after changing their diet. Some could reduce their weight or get rid of allergies and skin diseases.
Also, there was a major health study of the internationally renowned ADA (American Dietetic Association). One result of the extensive study is that vegetarian nutritional forms contain less unhealthy saturated fats, cholesterol, and animal protein, but they are increasingly focused on carbohydrates, dietary fiber, and valuable minerals. The conclusion of the ADA: Everyone can eat vegan at every stage of life.
There is a Vegan Food Revolution.
More and more well-known names emerge in the veganism movement The often negative image of the past is changing. Veganism gets more popular, Social media is helping and that is why perhaps so many young people are vegan. Extremely popular are hashtags like #vegan. Many Instagram accounts are all about a healthy lifestyle. Also, it is becoming much easier to live vegan. Today you can find increasingly vegan food alternatives in supermarkets and restaurants. Read the article below.
The often negative image of the past is changing. Veganism gets more popular, Social media is helping and that is why perhaps so many young people are vegan. Extremely popular are hashtags like #vegan. Many Instagram accounts are all about a healthy lifestyle. Also, it is becoming much easier to live vegan. Today you can find increasingly vegan food alternatives in supermarkets and restaurants. Read the article below.
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Are Germans leading a vegan revolution?
- Vegetarian and vegan diets are increasing among the German population
- This diet is increasing globally, but experts add it is also a way of life
(CNN)When thinking of a typically German meal, two particular items probably spring to mind: bratwurst sausage and a tender schnitzel.
Both are traditional, and both are made of veal, beef or pork, occasionally chicken.
But today, these classics have been transformed, going meat-free to embrace the growing number of vegetarians and vegans across Germany and to fuel the vegan movement itself.
“These new food products are quite tasty,” said Stefan Lorkowski, vice president of the German Nutrition Society. “It’s tremendous what food technologists can do.”
In 2016, Germany launched more vegan food products than any other country, according to research agency Mintel, and vegan products as a whole have been soaring over the past few years. Mintel’s data show that 18% of all global vegan product launches were in Germany in 2016, many of which were substitute versions of traditional meat dishes.
See the 2016 Vegan Food Launches by Country
Global trends and rationales
The main reasons people become vegans are down to animal welfare, helping the environment and improving health, Peggs said.
Recent guidance from the United Nations has highlighted the environmental benefits of reduced meat consumption. For example, livestock is estimated to be responsible for 20% of global greenhouse gas emissions, according to the UN’s Food and Agriculture Organization.
Is a vegetarian diet really more environmentally friendly than eating meat?
“The UK is a world leader” in veganism, Peggs said, adding that it was the first country to have a Vegan Society. That ideology arose from concerns over animal welfare, followed by the environment, meaning people did not necessarily seek meat-like replacements.
“Where a country has a heavy focus on meat-based products, it may be more difficult to replace with a raw product,” Peggs said.
Peggs is conducting a global study of the reasons why people choose to become vegans, but she emphasizes that it is no easy feat. In some countries, such as India, people may have a meat-free diet but may not necessarily identify as a vegan or a vegetarian.
Other leaders in the movement are the United States — particularly more liberal parts — and Scandinavia, she added. “There certainly seems to be a trend in younger people identifying as vegan in European countries,” she said.
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Thomas Sanders, emeritus professor of nutrition and dietetics at Kings College London, has spent his career understanding nutrition in southern Europe and says there is not much of a movement toward veganism there. “Some of this stems from animal rights … and the green movement, (which) is very strong in Germany.”
Read the full article here > Are Germans leading a vegan revolution?
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If you need help with losing weight and keeping on track, the Bright Line Eating program is a great program to support. It is based on cutting edge psychology and neuroscience. Susan Peirce Thompson, Ph.D. It is focused on establishing healthier eating habits and is also compatible with a vegan diet.